Sisters Health Retreat – September 2026 

Friday 4th  – Sunday 5th | 2 Nights
Willow Moon, East Staffordshire 

Only 6 Early bird places available | Ladies only

Join us this September for a gentle, restorative weekend in the beautiful countryside at Willow Moon, Uttoxeter – a peaceful haven in East Staffordshire.

This retreat is designed specifically for sisters who want to pause, breathe, and reconnect with their mind, body, and soul. Whether you're looking to move your body gently, find quiet through sound and journaling, or simply rest in beautiful sisterhood – you are welcome here.

Over two days, you will be guided through:

• Guided hikes in the Peak District (moderate pace, beautiful views)

• Sound baths to restore deep calm

• Gentle Pilates sessions to strengthen and stretch

• Guided health journaling for reflection and clarity

• Relax from the beautiful meditation garden, stunning living area with comfy sofas and a wonderful log burner. Curl up with a good book next to the crackling fire and let all your worries melt away.

All sessions are led by myself – no external teachers, just a small, safe, and supportive atmosphere.

Enjoy healthy, wholesome halal meals – breakfast, lunch, dinner, and snacks throughout the day. Please let me know of any dietary requirements or allergies on your booking form.

Accommodation & Pricing

We have the following room types:

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Private King Room

Private room with king-sized bed. Access to a spacious shared bathroom and additional WC.

Price £525

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Private Double Room (En-Suite)

Private room with double bed and private en-suite bathroom.

Price £575

Please message me which room you require on 07737529352. Places will be allocated on a first come first served basis.

Deposit & Payment Plan

• £75 deposit secures your space (non-refundable but transferable to another name)

• Remaining balance due 8 weeks before the retreat start date

• Payment link will be sent via email after deposit

All deposits are non-refundable. However, you can transfer your place to another woman at any time – just let me know in writing.

What's Included

• 2 nights accommodation at Willow Moon

• All halal healthy meals: Friday dinner, Saturday breakfast, lunch & dinner, Sunday breakfast & lunch

• Healthy snacks and hot/cold drinks throughout

• Guided Peak District hike

• Sound bath session

• Pilates session

• Guided health journaling session

• Access to Willow Moon grounds, wild spa (wood-fired hot tub, barrel sauna, cold plunge), relaxation cabin, and fire pit

• Private hire of the whole venue

• Towels included (separate for bathroom and Wild Spa)

• A complimentary use of a fluffy dressing gown

• Bathroom toiletries (shampoo, conditioner, body wash, hand soap)

• Wifi

• Filtered drinking water

• Coffee machine and drinks

• Welcome gift

• Plenty of quiet time to rest, read, or walk the gardens

What's Not Included

•     Transport to and from Willow Moon

•     Personal travel insurance (recommended)

•    Any activities outside the retreat schedule

    Arrival & Departure

•     Arrival: Friday from 3pm. First session begins at 6pm (sound bath + introduction).

•    Departure: Sunday by 3pm after lunch.    

What to Bring

• Comfortable loose clothing for Pilates, journaling, and relaxation

• Layers / warm clothing for the evening and for outdoor sitting

• Waterproof jacket and sturdy shoes for the guided hike (if weather is uncertain)

• Swimwear if you wish to use the hot tub or sauna (modest options welcome – the space is private to our group)

• A journal and pen (though a small one will be provided in your welcome gift)

• Any personal medication

All mats, bolsters, cushions, blankets, and eye pillows are provided – no need to bring your own unless you prefer to.

  Booking

To book:
Click below to pay your £75 deposit. You will receive an email within 48 hours to confirm your room choice and final balance date.

Spaces are limited to 18 women (7 spaces have now gone) – first come, first served.

Hosted By Nergis
Certified Health Coach, Hike Guide, Sound Bath Therapist & Founder of Serene Retreats

Salaams, I'm Nergis.

I'm a mum of four, based in Nottingham, and just like many of the women I speak to, I know what it feels like to run on empty.

For years, I poured my energy into everyone else – my children, my home, my responsibilities – while my own wellbeing quietly slipped down the list. I loved my life, but I had lost touch with me.

That's when I started searching for spaces where I could breathe again.

I found wellness – not the polished, expensive kind – but the real, grounded, accessible kind. Sound baths that quietened my racing mind. Pilates that reconnected me to my body without judgment. Hiking that reminded me how small my worries really were. Journaling that helped me untangle what I actually needed.

And slowly, I came back to myself.

Why I'm Hosting This Retreat

I noticed something. As Muslim women, we don't always have easy access to wellness spaces that feel safe, modest, and welcoming. Many retreats are expensive, mixed-gender, or don't consider halal food or prayer spaces.

So I decided to create what I was looking for.

This retreat is my way of offering other women the same gift I gave myself – permission to pause.

I am not a celebrity wellness guru. I am a woman who has walked the path from burnout to balance, and I want to walk alongside you.

My Vision for You

I want you to leave this retreat feeling:

• Lighter – like a weight has been lifted

• Quieter inside – less mental noise, more peace

• Connected – to yourself, to nature, to other women

• Restored – not exhausted, but genuinely rested

I am not here to fix you. You are not broken. I am simply here to hold space for you to find your way back to yourself.

A Final Note

This is my first retreat, and I am pouring my heart into every detail – the food, the flow of the day, the small touches that make you feel seen and held. No prior experiences are necessary to take part.

I would be honoured to welcome you.

With warmth and duas,
Nergis

Frequently Asked Questions 

Is this retreat only for Muslim women?
Yes – this is a safe, private space designed specifically for Muslim women. All food is halal, and the environment is modest and respectful.

Do I need to be fit to join the hike?
No. The hike will be at a gentle, social pace with breaks. If you have mobility concerns, please message me before booking.

Can I come alone?
Absolutely. Most women come alone. You will be welcomed into a small, friendly group insha Allah.

What if I cannot attend after paying my deposit?
Deposits are non-refundable, but you can transfer your place to another woman at any time.

Can I request to share with a friend?
Yes – just let me know in the "other information" section of your booking form, and I will do my best to place you together.